Frequently Asked Questions

Membership & Pricing

What membership options do you offer?

We have four flexible Monthly Membership tiers:

  • 1X WEEK (up to 5 classes/month) – 750kr/month – Perfect for building a weekly yoga ritual

  • 2X WEEK (up to 9 classes/month) – 1,050kr/month – Bring a friend monthly – Ideal for deepening your practice

  • 3X WEEK (up to 13 classes/month) – 1,300kr/month – Bring a friend monthly – For dedicated practitioners

  • UNLIMITED – 1,500kr/month – Bring a friend monthly – Complete freedom to practice as often as you desire

All memberships include booking up to 31 days in advance and access to our magical community of expert teachers. Cancel anytime—no long-term contracts.

How do I book a friend with my Monthly Guest pass?

Just e-mail kontakt@alvanda.se and let us know what class you would like to bring your friend to.

Do you offer class Bundles?

Yes! Flexible options:

  • 5-class bundle: 1,300kr (valid 6 months)

  • 10-class bundle: 2,400kr (valid 9 months)

  • 20-class bundle: 4,500kr (valid 12 months)

  • If you purchase a new bundle, we’ll extend the validity of your old one by 3 months.

Is everything on the schedule included in my membership?

All regular classes are included. Workshops, courses, and events are not.

Can I transfer unused classes to the next month?

Unused classes don’t roll over. If you’re not using all your classes, try a lower tier or Class Bundles.

I'm a current Bronze/Silver/Gold member. What happens to my membership?

You keep your current membership and price as long as you like! You can switch to a new tier anytime.

Can I upgrade or downgrade my membership?

Absolutely! Upgrades are immediate; downgrades take effect at your next billing cycle. Email us or ask at the studio.

What’s the difference between a membership and a Class Bundle?

Memberships renew monthly, include perks, and offer the best value per class. Class Bundles are one-time, expire in 6–12 months, and cost more per class.

I’m new to yoga. Which membership is right for me?

Start with our 10-week Beginners Course, then move to the 1X WEEK membership. Upgrade as you grow!

Classes & Practice

What should I bring to class?

Just bring yourself and comfortable clothes! We provide mats, props, and lockers (bring your own lock or buy one at reception).

Which class is right for beginners?

Try our Yoga for Beginners course, Slow Flow, or Yin Yoga. Hatha and Vinyasa Flow are also available when you feel comfortable for a little more intence yoga practice. All teachers offer modifications.

When should I arrive?

Arrive 5–15 minutes before class. Doors lock at start time—no exceptions.

What if I arrive late?

Doors close when class starts. Late arrivals cannot be admitted or refunded.

How do I cancel my membership?

Cancel anytime via your profile at www.alvanda.se or by emailing kontakt@alvanda.se before your billing date. No refunds after payment is drawn.

Booking & Policies

How do I book a class?

Book via our website www.alvanda.se.

What is your cancellation policy?

Cancel regular classes at least 3 hours before start; otherwise, a class is deducted. Workshops are non-refundable but transferable to a friend.

Special Events & Programs

Do you offer workshops and events?

Yes! We regularly host seasonal workshops, retreats, kirtan & mantra events, master classes, and extended breathwork workshops. These are not included in memberships or class packages.