Yoga Class Schedule Alvanda Studio, Stockholm

How to Read Our Class Schedule

Class Colors:

  • Gold = Calmer, meditative classes

  • Green = Medium to high intensity (adaptable to your experience)

  • Bronze = Higher intensity sessions

Booking Your Spot:

  • “Sign up” books your spot for an in-studio class at S:t Eriksgatan 104, Stockholm.

  • If you can’t attend a class you’ve booked, you need to cancel your booking at least 3 hours before the start time. 🙏

Waitlist Information:

  • If a class is full, you can sign up for the waiting list.

  • You’ll be automatically moved into the class if a spot opens up, and you’ll receive a notification by email (and SMS if your mobile number is on your profile).

  • The automatic waitlist closes 3 hours before the class starts. Sometimes spots open up closer to class time due to late cancellations, so it’s also worth checking the website for last-minute availability.

Booking for Friends or Groups:

  • With a Class Bundle, you can book multiple spots for a class — perfect if you want to bring a loved one or join as a group of friends.

PRACTICAL
INFORMATION

  • All classes are available in English unless everyone attending prefers Swedish.

  • Free yoga mats are available to borrow at the studio.

  • You need to arrive 5–15 minutes before class; the door locks promptly at the scheduled start time—no exceptions.

  • If you can’t attend, you need to cancel your booking more than 3 hours before class starts.

  • Lockers are available for your valuables—please bring your own lock or purchase one at reception. For your safety, doors remain locked during all classes.

  • Do not attend class if you are feeling sick.